There aren’t many of us, male or female, who have not at some point made note of a bulging waist line and decided that it was time to do something about it. And most of us will have made some attempt at changing our diet for a period in the hope of fitting into those […]
Urgent Versus Important – Challenging The Paradigm
In a world where the rate at which we receive new requests for information or action far exceeds our ability to respond to them, we need to have some sort of approach to sifting the wheat from the chaff. If not, we just get quickly over-loaded and stress levels build. And so, it’s probably no […]
How Messy Is YOUR Brain?
Do you know the feeling of being constantly distracted by thoughts of things you’ve got to do? Thoughts of what you need to remember to tell someone tomorrow, or what you need to do when you get to the office, or what you think you forgot to do today before you left the office? It […]
The Credit Card Approach to Communication
My working life has traversed the pre-email era through to our modern email and social media dominated approaches to communications. How about you? And if you have lived life both with and without email in your life, have you ever pondered whether it was all worth it? Did we really achieve all that we thought […]
Sitting Comfortably? That’s a Pity!
There’s no such thing as a one size fits all approach to how we live our lives. We’re all different people with differing likes and dislikes and so, stipulating a single way to do anything is pretty much pointless. What works for me won’t necessarily work for you, I get that. But, have you ever thought […]